Hitting: The Six-Ball Theory Baseball DVD

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Hitting: The Six-Ball Theory Baseball DVD

Hitting: The Six-Ball Theory details how coaches can teach their hitters to stay on the plane of the ball and be better able to hit all pitches. In a step-by-step manner, the DVD explains and demonstrates how hitters can achieve and maintain good hitting mechanics throughout their swing. The DVD also features a series of systematic drills performed at game speed that are designed to develop the six-ball swing. Among the topics covered: grip and stance, hand-and-elbow position, head position, trigger phase, stride phase, hip fire, approach phase, contact phase, the finish, and six-ball drills.

$37.95

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