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| Hitting for Excellence 6 DVD Series |
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Baseball Hitting Video Series with Coach Dave Hudgens: This instructional training DVD set provides professional advice with the exact drills and demonstrations that professional hitting coach Dave Hudgens gives to his major league players. The Hitting for Excellence Series is designed for coaches, parents and player of all ages and skill levels.
Hitting for Excellence DVD #1
On this first disk of Dave's revolutionary training series, you'll learn the fundamental Mechanics of the Swing including: Bat Selection and Grip Where to stand in the box and Proper Stance Proper use of the Hands and Arms How to get into The Position of Power Detailed instruction on the Stride and the Swing You'll also learn essential drills to: Maximize your Power Potential - Critical contact points and short stroke drills Hit the ball Harder - Drills to increase your hand strength. Properly pull the ball and hit it to the opposite field. Have proper hand, elbow, foot and front knee placement throughout the swing. Have the proper bat angle and how it will increase hand speed through the zone. The DVD has easy to follow, short segments to help you progress at your own speed.
Power Hitting and Conquering the Curveball DVD #2
The second disc teaches you more drills to maximize your power potential and how to master the curveball. Power Hitting: This section breaks down the fundamentals of power hitting. From core power exercises to detailed mechanical analysis, this video teaches you specific drills for immediate improvements in your power game. Whether your dream is to be a line drive / high average hitter or a home run hitter, this is the training series you've been waiting for! Here are just a few of the training insights: Mechanics of the Feet Hip Action and Leverage Contact Zones The Arch of the Swing Conquering the Curveball: Learning how to successfully hit the curveball is one of the most difficult tasks to master in all of sports. Dave teaches you the same techniques the pros use, with a proven game plan to help you react to the curveball and increase your production at every level. You will learn: A strategic game plan Pitch recognition Drills you need to successfully hit the curveball How to keep your weight and hands back
Short Strok Training and Overload Training DVD #3
The third DVD in Dave's program is essential, as you will learn the #1 thing you need to be a successful hitter - advanced techniques in shortening your swing. This is the video you can't live without if you have ever trained with an aluminum bat. This DVD is filled with drills and techniques broken down into easy-to-follow segments. The Short Stroke Training video shows you how to: Dramatically shorten your swing Increase your bat speed Put you in the position to hit different types of pitches Increase confidence in your abilities The Overload Training section teaches you the drills necessary to produce a quicker, more powerful swing. Included in this section are Dave's proven drills and techniques that will result in increased bat speed. Here you will learn: The Front Toss Drills The One-Handed Front Toss Drill The Quick Hands Side Toss Drill The Rapid Fire Side Toss Drill The Wrist Side Toss Drill The Slow One Handed Drill The Two Handed Strength Drill The Explosive Two Handed Drill The Wrist Tubing Drill The Medicine Ball Drills The Overhand Short Toss Drill The Figure Eight Drill This DVD is a must have for any serious hitter
Workshop Drill Training and Vision Training DVD #4
The fourth DVD combines the vital Workshop Drill Training and Vision Training programs. In the Workshop Drill Training section, Dave teaches you drills that will make you an effective and knowledgeable hitting coach. These drills are successfully taught at the Major League level and they are presented in easy-to-follow, short segments. Learning this key series of drills is essential to having success at the plate. In the Vision Training section, Dave teams up with renowned vision expert Harvey Ratner of HRA Sports to teach you proven techniques used by the United States Air Force (for their best fighter pilots), the Anaheim Angels, the Milwaukee Brewers, the Texas Rangers, and the Oakland Athletics. This video will teach you a one-of-a-kind fun way to improve the way you see, recognize and react to fast moving objects. Doctors call it improving your dynamic Visual Acuity, and it's the one element that's missing from everyone's training programs. Tracking the ball, recognizing your pitch and lightening fast reaction times are the keys to success at the plate. In this easy to follow DVD, Dave and Harvey teach you how to: See the ball sooner so you can react faster Recognize a pitch faster so you can decide in an instant whether to swing Improve your reaction time so you can hit late in the game when fatigue is a factor, or when your mechanics are weak Unconsciously rivet your focus and attention on the ball so you are always in control
Video Analysis and Question and Answers DVD #5
In the fifth DVD you'll learn how to diagnose your own hitting mechanics. You'll be able to see your individual mistakes in any hitting situation, and then know exactly what drill to do to fix that problem. Dave teaches you how to see and understand key elements of your swing in slow motion and freeze frame video analysis. You'll learn how to analyze your swing like a big league hitting coach! This proven system is like an intensive hitting mechanics boot camp teaching you how to analyze a swing in three different ways. The video shows Dave breaking down and analyzing a complete swing. The Question & Answer segment consists of detailed analysis and answers to 18 specific hitting problems. Your ability to answer these questions yourself makes a great test to see how well you have become a "student of the game"!
Explosive Training DVD #6
This final installment of the Hitting for Excellence Series contains the definitive hitters guide to strength, conditioning and flexibility. This video is co-authored by Greg Hauck - one of the most respected strength training coaches in professional baseball. He shows you how to train like the pros for immediate improvements in your hitting. It includes The Training for Excellence video and The Quick Hands, Quick Feet and Balance Video. The program covers the following topics: · Weight programs for in/off seasons · Quick hands / quick feet · Nutrition · Form running · Medicine ball power program · Plyometrics and balance If you are looking for a comprehensive training program with a proven track record for producing strong, powerful athletes, with an emphasis on safety and injury prevention, this is the one for you. The major benefits are: Increased muscular strength An edge over the competition Improved performance capability Prevention of injuries Increased muscular endurance Improved balance, flexibility and coordination
$89.95
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| This product was added to our catalog on Wednesday 27 February, 2008. |
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